{"id":321,"date":"2024-08-22T10:03:00","date_gmt":"2024-08-22T08:03:00","guid":{"rendered":"https:\/\/richter.ceo\/janarichterova\/?p=321"},"modified":"2025-06-05T23:38:12","modified_gmt":"2025-06-05T21:38:12","slug":"joga-je-jen-jedna","status":"publish","type":"post","link":"https:\/\/richter.ceo\/jana\/joga-je-jen-jedna\/","title":{"rendered":"J\u00f3ga je jen jedna"},"content":{"rendered":"\n<p>Jmenuji se\u00a0<strong>Jana Richterov\u00e1<\/strong>\u00a0a\u00a0<strong>j\u00f3gou \u017eiji<\/strong>\u00a0v\u00edce ne\u017e patn\u00e1ct let. Ano, \u017eiji, ne cvi\u010d\u00edm.<\/p>\n\n\n\n<p>Zd\u00e1 se, jako by j\u00f3ga byla l\u00e9kem na ka\u017edou bolest, receptem na lep\u0161\u00ed \u017eivot. Bol\u00ed t\u011b z\u00e1da?J\u00f3ga Ti pom\u016f\u017ee. Su\u017euj\u00ed T\u011b chmury?J\u00f3ga naprav\u00ed Tvou mysl. Pravda je n\u011bkde uprost\u0159ed. Nikoliv j\u00f3ga, ale my sami prost\u0159ednictv\u00edm j\u00f3gy m\u016f\u017eeme u\u010dinit&nbsp;<strong>na\u0161e t\u011bla zdrav\u011bj\u0161\u00ed a mysl jasn\u011bj\u0161\u00ed.<\/strong><\/p>\n\n\n\n<p>J\u00f3ga je v\u00edce ne\u017e instantn\u00ed cvi\u010den\u00ed, je to pozn\u00e1n\u00ed sebe sama.<strong>&nbsp;J\u00f3ga je jen jedna<\/strong>. J\u00f3ga je na\u0161e osobn\u00ed praxe, kter\u00e1<strong>&nbsp;respektuje na\u0161e t\u011blo i mysl.&nbsp;<\/strong>Nec\u00edt\u00ed\u0161 se dnes dob\u0159e? Nech \u00e1sany na z\u00edt\u0159ek a relaxuj, d\u00fdchej. Ano, toto je j\u00f3ga.&nbsp;<strong>Ten kdo zn\u00e1 a respektuje s\u00e1m sebe, dok\u00e1\u017ee l\u00e9pe \u017e\u00edt.&nbsp;<\/strong>Tak jednoduch\u00e9 to je.<\/p>\n\n\n\n<p><strong>J\u00f3ga je<\/strong>&nbsp;opravdu&nbsp;<strong>pro ka\u017ed\u00e9ho<\/strong>, sta\u010d\u00ed si naj\u00edt svou vlastn\u00ed cestu. Ta m\u00e1 vedla p\u0159\u00edmo z&nbsp;hlu\u010dn\u00e9 d\u00e1lnice profesion\u00e1ln\u00ed z\u00e1vodnice sportovn\u00edho aerobiku. Postupn\u011b jsem natrvalo odbo\u010dila na klidnou a p\u0159esto intenzivn\u00ed cestu vlastn\u00ed j\u00f3gov\u00e9 praxe a dlouholet\u00e9ho studia j\u00f3gy.<\/p>\n\n\n\n<p><strong>Chci v\u00e1m \u0159\u00edct a uk\u00e1zat, co v\u0161echno je j\u00f3ga a jak moc se v\u00e1\u0161 \u017eivot s j\u00f3gou m\u016f\u017ee zlep\u0161it.<\/strong><\/p>\n\n\n\n<p><strong>V\u00edtejte na m\u00e9m blogu.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jmenuji se\u00a0Jana Richterov\u00e1\u00a0a\u00a0j\u00f3gou \u017eiji\u00a0v\u00edce ne\u017e patn\u00e1ct let. Ano, \u017eiji, ne cvi\u010d\u00edm. Zd\u00e1 se, jako by j\u00f3ga byla l\u00e9kem na ka\u017edou bolest, receptem na lep\u0161\u00ed \u017eivot. Bol\u00ed t\u011b z\u00e1da?J\u00f3ga Ti pom\u016f\u017ee. Su\u017euj\u00ed T\u011b chmury?J\u00f3ga naprav\u00ed Tvou mysl. Pravda je n\u011bkde uprost\u0159ed. Nikoliv j\u00f3ga, ale my sami prost\u0159ednictv\u00edm j\u00f3gy m\u016f\u017eeme u\u010dinit&nbsp;na\u0161e t\u011bla zdrav\u011bj\u0161\u00ed a mysl jasn\u011bj\u0161\u00ed. J\u00f3ga [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":323,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"hf_cat_post":[11],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informace"],"acf":[],"_links":{"self":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":3,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"predecessor-version":[{"id":1000,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts\/321\/revisions\/1000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/media\/323"}],"wp:attachment":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/tags?post=321"},{"taxonomy":"hf_cat_post","embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/hf_cat_post?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}