{"id":338,"date":"2024-10-12T12:33:00","date_gmt":"2024-10-12T10:33:00","guid":{"rendered":"https:\/\/richter.ceo\/janarichterova\/?p=338"},"modified":"2025-06-05T23:37:53","modified_gmt":"2025-06-05T21:37:53","slug":"driv-nez-rano-vstanes","status":"publish","type":"post","link":"https:\/\/richter.ceo\/jana\/driv-nez-rano-vstanes\/","title":{"rendered":"D\u0159\u00edv, ne\u017e r\u00e1no vstane\u0161"},"content":{"rendered":"\n<p>Ze sna T\u011b vytrhne zvon\u011bn\u00ed bud\u00edku, kter\u00e9 je p\u0159edzv\u011bst\u00ed pern\u00e9ho pracovn\u00edho dne. Nebo jinak. Otev\u00edr\u00e1\u0161 o\u010di, a\u017e kdy\u017e se Ti opravdu zachce. P\u0159ed Tebou se rozprost\u00edr\u00e1 l\u00edn\u00e1 ned\u011ble. Lhostejno, jak\u00e9 r\u00e1no m\u00e1\u0161 p\u0159ed sebou, z\u016fsta\u0148 je\u0161t\u011b chv\u00edli pod pe\u0159inou, nikam nesp\u011bchej. N\u011bkolikr\u00e1t se zhluboka nadechni, vydechni, nadechni. Je\u0161t\u011b p\u00e1rkr\u00e1t. Usm\u011bj se.<\/p>\n\n\n\n<p>Ka\u017ed\u00e9 r\u00e1no je jin\u00e9, n\u011bkdy to p\u016fjde samo jindy jen st\u011b\u017e\u00ed. D\u016fle\u017eit\u00fd je&nbsp;<strong>proces,<\/strong>&nbsp;ne v\u00fdsledek. A proto se znovu a znovu zkus usm\u00e1t. Jsi na \u017eivu, m\u00e1\u0161 p\u0159\u00edle\u017eitost \u017e\u00edt!&nbsp; Tvou mysl mo\u017en\u00e1 zaplav\u00ed t\u00edha sou\u010dasn\u00e9 situace. Legrace to zrovna nen\u00ed. A p\u0159esto se usm\u011bj. Nev\u0161\u00edmej si \u010dern\u00fdch my\u0161lenek. Pro tentokr\u00e1t zkus z&nbsp;toho, co se kolem tebe d\u011bje&nbsp;<strong>vyt\u011b\u017eit to nejlep\u0161\u00ed<\/strong>. Pro sebe a tvou rodinu. Ka\u017ed\u00e1 situace, ka\u017ed\u00e1 mince m\u00e1 dv\u011b strany. Obra\u0165 ji v\u017edy tou&nbsp;<strong>lep\u0161\u00ed stranou<\/strong>&nbsp;navrch.<\/p>\n\n\n\n<p>Vyj\u00e1d\u0159i&nbsp;<strong>z\u00e1m\u011br<\/strong>. Co dnes chce\u0161? Co bude\u0161 d\u011blat? Co Ti pom\u016f\u017ee uchovat rann\u00ed \u00fasm\u011bv na tv\u00e1\u0159i?<\/p>\n\n\n\n<p>Potom se vyv\u011bs z&nbsp;postele. Zkr\u00e1tka vyv\u011bs hlavu i ruce a d\u00fdchej. Nyn\u00ed ruce rozpa\u017e a d\u00fdchej. \u00dapln\u011b prohni hrudn\u00ed p\u00e1te\u0159.<\/p>\n\n\n\n<p>Pak si znovu lehni a za\u010dni krou\u017eit kotn\u00edky. T\u00edm srovn\u00e1\u0161 bedern\u00ed p\u00e1te\u0159. Te\u010f se posa\u010f a za\u010dni to\u010dit p\u016flkrou\u017eky hlavou, potom cel\u00e9 krou\u017eky na ob\u011b strany. Stoupni si a roluj p\u00e1te\u0159 dol\u016f a zase nahoru.<\/p>\n\n\n\n<p>Vydechni a vykro\u010d do nov\u00e9ho dne.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ze sna T\u011b vytrhne zvon\u011bn\u00ed bud\u00edku, kter\u00e9 je p\u0159edzv\u011bst\u00ed pern\u00e9ho pracovn\u00edho dne. Nebo jinak. Otev\u00edr\u00e1\u0161 o\u010di, a\u017e kdy\u017e se Ti opravdu zachce. P\u0159ed Tebou se rozprost\u00edr\u00e1 l\u00edn\u00e1 ned\u011ble. Lhostejno, jak\u00e9 r\u00e1no m\u00e1\u0161 p\u0159ed sebou, z\u016fsta\u0148 je\u0161t\u011b chv\u00edli pod pe\u0159inou, nikam nesp\u011bchej. N\u011bkolikr\u00e1t se zhluboka nadechni, vydechni, nadechni. Je\u0161t\u011b p\u00e1rkr\u00e1t. Usm\u011bj se. Ka\u017ed\u00e9 r\u00e1no je jin\u00e9, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":339,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"hf_cat_post":[11],"class_list":["post-338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informace"],"acf":[],"_links":{"self":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":1,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts\/338\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/posts\/338\/revisions\/341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/media\/339"}],"wp:attachment":[{"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/media?parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/categories?post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/tags?post=338"},{"taxonomy":"hf_cat_post","embeddable":true,"href":"https:\/\/richter.ceo\/jana\/wp-json\/wp\/v2\/hf_cat_post?post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}